Free Resources

Coping with Worry During Grief

Grief is not a simple emotion. It is an extremely complex mix of many different emotions, all of which seem to come at us at the same time. When someone very dear to us has died, we grapple simultaneously with intense feelings of sadness, nagging regrets and anger, fear and wonder about the meaning of life, and our own mortality,…
Karl
March 15, 2021
Free ResourcesLoss by SuicideMember Resources

Reactions to Suicide Trauma

The suicide of a loved one certainly is traumatic. It is an event of such intensity as to seriously wound a person’s sense of themselves, their value and worth, their world view, and their sense of safety in the world. To access this post, you need to join the We Grieve community. Please purchase the following membership: Gift a Membership…
Karl
February 28, 2021
Free ResourcesLoss of Partner

Making It Through Year One

You lose your partner and suddenly your entire world has changed. Life has come to a screeching halt and you feel nothing will ever be the same again, except maybe for this deep sadness, excruciating emotional pain, and intense feeling of emptiness.
Karl
February 11, 2021
Free ResourcesLoss of Partner

A Good Reason to be Angry

Losing your partner, the person you have shared your life with is a good reason to be angry.  During the grief journey there may be times when anger rises within you without warning. Many times, it is a reaction that just appears, usually uninvited and unwelcome.
Karl
February 5, 2021
Free ResourcesMember Resources

Core Exercise

What is the truth about me, and from whom, what or where does the truth originate? Are there any lies that need to be exposed? To access this post, you need to join the We Grieve community. Please purchase the following membership: Gift a Membership or Members Access.
Karl
February 3, 2021