Many people find they come to despise the word “accept” when it comes to grief. It has connotations of being okay with the death, or quickly moving on from the person we lost.
There is nothing wrong with being strong, but with grief that approach can leave you simply stuffing the pain deeper inside and securing a future of physical pain, poor health, anxiety, and resentment.
The stigma of suicide in our culture today may likely keep you from feeling the freedom to reveal the cause of your loved one’s death, much less talk about how it happened.
What were they thinking? This is unimaginable! I cannot even begin to understand what he could have been thinking when he chose to take his life. Why would he do this?
The suicide of a loved one certainly is traumatic. It is an event of such intensity as to seriously wound a person’s sense of themselves, their value and worth, their world view, and their sense of safety in the world.
Most people who kill themselves actually lived better-than-average lives. Suicide rates are higher in nations with higher standards of living than in less prosperous nations.
Feelings of anger will be inescapable with the loss of a child. You cannot avoid being angry at some level but identifying the source of the anger will go a long way in helping you unpack and find a healthy expression for it. Your anger may be a below-the-surface, low boil frustration or resentment rarely surfacing but never going away,…
Initially drawn together by the shock and pain of loss, couples can find themselves disconnecting as the grief journey progresses. The divorce rate is high for couples who experience the loss of a child. There are reasons for this and ways to address your grief so as not to lose your marriage relationship in the process. We all grieve differently…
You lose your partner and suddenly your entire world has changed. Life has come to a screeching halt and you feel nothing will ever be the same again, except maybe for this deep sadness, excruciating emotional pain, and intense feeling of emptiness.
Losing your partner, the person you have shared your life with is a good reason to be angry. During the grief journey there may be times when anger rises within you without warning. Many times, it is a reaction that just appears, usually uninvited and unwelcome.